What is juice?

Question: What is juice?

Juice is gaining popularity as people try to incorporate more fruits and vegetables in the diet. The juice is an easy way, the vitamins and minerals needed to get the body.

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Answer:

The juice is simply the process of vegetables and fruits, which are often intact and juice juicing machine with their skin. The pulp is separated and discarded.

Many health advocates and equipment manufacturers claim that the juice juice makes more nutrients available to the body to stop eating fruits and vegetables in their whole form.

Some also argue that juice cleanses the body of toxins and allows you, the enzymes that absorb the digestive and other metabolic functions.

These applications may or may not be true. It is difficult to make a credible and impartial investigation proves that the allegations to find, but that does not mean they are not true.

One thing is certain: When the juice, some vitamins and minerals are heated destroyed. It is necessary, the juice sold commercially, heat to kill harmful bacteria.

So, even if fresh juice or fruit juices are not clean improve the body of toxins and metabolic function of the body, has more nutrients than commercially prepared juices.

Here is what Dr. Mercola says about the health benefits of juice.