Breakfast cookie recipe

These biscuits for breakfast, a nice change from regular eggs or cereal.

Although these cookies are not as nutritious as they say, a bowl of oatmeal for breakfast, a good source of fiber, protein and iron. I tried to balance the sweet tooth with mothers in the interest of the children, giving them a good start with this recipe. If you want to raise the bar of nutrition in these cookies, replace the mini chocolate chips with raisins, reduce sugar to 2/3 of a cup, and use 3/4 cup all-purpose flour 3/4 cup whole wheat flour .

Do not miss: Smoothie Recipes for kids they will love

Preparation time: 10 minutes

Cooking time: 18 minutes

Total time: 28 minutes

Yield: 20 cookies

Ingredients:

• 1 large (the riper the better) ripe bananas
• 3/4 cup sugar
• 3/4 cup peanut butter
• 1/4 cup water
• 2 egg whites
• 1 cup all-purpose flour
• 1/2 cup wheat flour cakes
• 1/2 c. Baking soda
• 1/2 c. Salt
• 2 cups quick-cooking oats
• 1/2 cup chopped walnuts
• 1/4 cup mini chocolate chips

Preparation:

1. Preheat oven to 350 degrees F.


2. In a large bowl, mash the banana. With an electric mixer, beat sugar, peanut butter, water and egg whites until smooth.


3. Flour, baking powder and salt.


4. Add the remaining ingredients. He settled in a baking tray with a silicone baking mat (Compare Prices) or a plate of cookies heavy, ungreased covered. You can do only 1-2 tablespoons of dough or as large as a quarter cup cookies. Nutritional data below is for cookies that are made from about 2 tablespoons of batter.


5. Bake 14 to 18 minutes until golden brown on the top shelf and.

Makes 20 cookies.

Per serving: 248 calories, 13 g fat (2.5 g saturated fat), 0 mg cholesterol, 28 g carbohydrates, 3 g fiber, 12 g sugar, 8 g protein, 0% vitamin A, 1% vitamin C, 2% calcium carbonate, 8% iron

Do not miss: 10 Breakfast Recipes for Healthy Kids